An article by Laurelle Shanti Gaia
“Creating Time and Developing Focus
When teaching Reiki classes I often speak of “my Reiki meditations”. This stirs questions and comments from many of the students. Frequently students exclaim “I just can’t meditate”, “My mind is always wandering”, “I don’t have time to meditate”, “How do I use Reiki to help me learn to meditate”, “I’ve meditated for years, why do I need to use Reiki?””