Science finally proves that meditation helps make your body markedly less stressed
An article by Katherine Ellen Foley that explains the scientifically proven benefits to reduce stress by meditating. Click here to read the full article
Mindfulness meditation has been shown to rewire your brain and improve your health
An article by Michael Graham Richard that explains how meditation can improve your health. Click here to read the full article
How Meditation Changes the Brain and Body
A NY Times article by Gretchen Reynolds that explains the benefits of meditation. Click here to read the full article
Meditation in the Workplace: Is Inner Calm the Fast Track to Success?
An article by Robert McGarvey that explains the benefits of meditation in the workplace. Click here to read the full article
11 Ways Reiki Facilitates Our Body’s Natural Ability to Heal.
An article by Joseph Whyles that explains how our body can heal itself by the help of Reiki. Click here to read the full article
MINDFULNESS MEDITATION A PROVEN ALTERNATIVE TO PILLS FOR TREATING DEPRESSION
An article by Derrick Broze explaining how meditation can benefit depression without the pills. Click here to read the full article
Why Meditation is the Best Gift You Can Give Yourself
An article by Alex Caspero explaining why meditation should be one of the best gifts you can give to yourself. Click here to read the full article
10 simple and effective ways to help your child calm down and chill out
An article by Marni Fogelson that explains how you can calm your child down effectively. Click here to read the full article
Reiki: A Beginner’s Guide
An article by Christian Shuck that explains where to begin with Reiki. Click here to read the full article
Energy healing: What the heck it is and how it can fix you
An article by Lisa Armstrong that explains what energy healing is. Click here to read the full article