An article by Mary Grace
“During the winter cycle we are given the opportunity to look inward, connect and celebrate the light that shines from within. We are looking at our foundation and clearing away old thought patterns and beliefs that are complete and shedding their energy to make way for a new expression and experience of life. This can set the tone for our New Year. The universe provides us a bountiful array of gifts to support this cleaning and clearing process. Chanting is one of these gifts. Chanting is a big part of Karuna Reiki®. Those on a daily path of meditation find the body naturally wanting to move and sing.”